Do you prefer training in the Gi or NoGi? Should you only focus on one aspect of our beloved art? Listen as the guys share their feelings on the differences between the two and offer advice on how to learn both. NoGi Jiu Jitsu is growing rapidly and more people are starting their BJJ careers strictly training without the Gi. The beauty is that we as practitioners can benefit from training both styles. Tune in to this week's episode to learn how!

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