This week the guys welcome guest athlete and high level competitor Aaron Wilson! Listen up as the guys speak to Aaron about overcoming a sudden and major health crisis and how he is ready to make some more noise on the Jiu Jitsu competition scene. Aaron shared his approach to diet, fitness, and sports performance and talked about the importance of wrestling throughout his life. Aaron killed it in this episode and will be fighting at Combat Jiu Jitsu Worlds in June 2021! Checkout @aaronwilsonbjj on Instagram to follow his journey!

Thanks to our podcast sponsors:

THE BJJ PHYSIO - Check out for your Jiu Jitsu therapy and performance needs. All mobile solution for keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!

ROLLUNION JIU JITSU - Head over to for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage! Check out @rollunion on Instagram and give them a follow!

Thanks For Listening!

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