Join Brown Belts Paul and Wes as they discuss the challenges and benefits encountered on the road to Jiu Jitsu Black Belt. Discover Jiu Jitsu based topics such as training protocols, injury prevention, mind and body recovery, nutrition, lifestyle, and more! Plus occasional interviews with Jiu Jitsu practitioners and interactive Q&A with hosts!
Episodes
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
The COVID pandemic has disrupted our lives in a myriad of ways! Listen as Wes and Paul discuss the continued impacts to those around them and how regardless of how tired we are of it all, COVID is not going away anytime soon. (At least not soon enough!) The guys also share how they find peace of mind and clarity on the mats during difficult times in life. Check out this powerful episode and get a check on our current reality. Tune in now!
Thanks to our podcast sponsors:
THE BJJ PHYSIO - Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution for keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!
ROLLUNION JIU JITSU - Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage! Check out @rollunion on Instagram and give them a follow!
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