Join Brown Belts Paul and Wes as they discuss the challenges and benefits encountered on the road to Jiu Jitsu Black Belt. Discover Jiu Jitsu based topics such as training protocols, injury prevention, mind and body recovery, nutrition, lifestyle, and more! Plus occasional interviews with Jiu Jitsu practitioners and interactive Q&A with hosts!
Episodes
Tuesday Sep 22, 2020
Tuesday Sep 22, 2020
Wes and Paul introduce themselves to the community and talk about their background and intentions for the podcast.
Thanks to our podcast sponsors:
The BJJ Physio. Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution to keeping your body in elite Jiu Jitsu condition!
Rollunion Jiu Jitsu. Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage!
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