Join Brown Belts Paul and Wes as they discuss the challenges and benefits encountered on the road to Jiu Jitsu Black Belt. Discover Jiu Jitsu based topics such as training protocols, injury prevention, mind and body recovery, nutrition, lifestyle, and more! Plus occasional interviews with Jiu Jitsu practitioners and interactive Q&A with hosts!
Episodes
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
This week, Paul and Wes put a wrap on 2021 with a short recap of the year's special guests. The guys also chat about the coming year and what goals they have for their personal and professional lives. Tune in to the last TRTB episode of the year! Happy New Year!
Thanks to our podcast sponsors:
THE BJJ PHYSIO - Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution for keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!
ROLLUNION JIU JITSU - Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. Signup for the newsletter for exclusive discounts on new drops! Check out @rollunion on Instagram and give them a follow! For those who roll!
Thanks For Listening!
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