Join Brown Belts Paul and Wes as they discuss the challenges and benefits encountered on the road to Jiu Jitsu Black Belt. Discover Jiu Jitsu based topics such as training protocols, injury prevention, mind and body recovery, nutrition, lifestyle, and more! Plus occasional interviews with Jiu Jitsu practitioners and interactive Q&A with hosts!
Episodes
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
This week the guys welcome good friend and @gdjjacademy instructor Josh Rodriguez! Tune in to hear some great insight as Josh shares his thoughts on specialized training, advancing towards the Black Belt, and embracing the Jiu Jitsu lifestyle. Josh also speaks about his recent harrowing surgery experience and the difficulties he had in 2020. His outlook is positive and he's ready to continue to grow and share his knowledge as one of Arizona's best Jiu Jitsu instructors! Don't you dare miss this episode! Follow @jrodjiujitsu on instagram!
Thanks to our podcast sponsors:
THE BJJ PHYSIO - Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution for keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!
ROLLUNION JIU JITSU - Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage! Check out @rollunion on Instagram and give them a follow!
Thanks For Listening!
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