Join Brown Belts Paul and Wes as they discuss the challenges and benefits encountered on the road to Jiu Jitsu Black Belt. Discover Jiu Jitsu based topics such as training protocols, injury prevention, mind and body recovery, nutrition, lifestyle, and more! Plus occasional interviews with Jiu Jitsu practitioners and interactive Q&A with hosts!
Episodes
Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
This week Patrick Almeida joins the show! Tune in as the guys talk Jiu Jitsu lifestyle with Patrick as he shares some experience from his thirteen years Jiu Jitsu. Originally from Rio de Janeiro, Patrick has taught and competed in Brazil, Russia, Portugal, and currently resides in south Texas. With a wealth of experience training and teaching across the globe, Patrick has big plans for this competition season and shares his current competition goals on the podcast. Don't miss this episode and follow @patrickbjj on Instagram!
Thanks to our podcast sponsors:
THE BJJ PHYSIO - Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution for keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!
ROLLUNION JIU JITSU - Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage! Check out @rollunion on Instagram and give them a follow!
Thanks For Listening!
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