Join Brown Belts Paul and Wes as they discuss the challenges and benefits encountered on the road to Jiu Jitsu Black Belt. Discover Jiu Jitsu based topics such as training protocols, injury prevention, mind and body recovery, nutrition, lifestyle, and more! Plus occasional interviews with Jiu Jitsu practitioners and interactive Q&A with hosts!
Episodes
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
In a crazy year, the fight goes on with World Master 2020! Listen as the guys recap WM 2020 and admire those who are still getting out there and winning Gold! Also hear Paul and Wes put a wrap on 2020 and share some of their goals for what is hopefully a more positive 2021. Thanks for listening and Happy New Year!
Thanks to our podcast sponsors:
THE BJJ PHYSIO - Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution for keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!
ROLLUNION JIU JITSU - Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage! Check out @rollunion on Instagram and give them a follow!
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